17.1 km | 02:17:08 | 08:01/km日期: 2021-11-20 05:01 - 平均心率: 137 - 卡路里: 916 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'41" / 06'54" / 07'41" / 06'47" / 06'57" / 07'04" / 06'54" / 07'02" / 06'38" / 09'14" / 11'06" / 10'23" / 08'48" / 09'21" / 09'17" / 09'15" / 09'02" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'53" (+00'16") | 1000 / 2000 |
| 3 | | 07'16" (+00'39") | 1000 / 3000 |
| 4 | | 06'46" (+00'09") | 1000 / 4000 |
| 5 | | 06'57" (+00'20") | 1000 / 5000 |
| 6 | | 07'04" (+00'27") | 1000 / 6000 |
| 7 | | 06'53" (+00'16") | 1000 / 7000 |
| 8 | | 07'01" (+00'24") | 1000 / 8000 |
| 9 | | 06'37" | 1000 / 9000 |
| 10 | | 09'14" (+02'37") | 1000 / 10000 |
| 11 | | 09'27" (+02'50") | 1000 / 11000 |
| 12 | | 09'07" (+02'30") | 1000 / 12000 |
| 13 | | 08'48" (+02'11") | 1000 / 13000 |
| 14 | | 09'20" (+02'43") | 1000 / 14000 |
| 15 | | 09'17" (+02'40") | 1000 / 15000 |
| 16 | | 09'14" (+02'37") | 1000 / 16000 |
| 17 | | 09'01" (+02'24") | 1000 / 17000 |
| 18 | | 12'23" (+05'46") | 94 / 17094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
257.59 km 
Nike Pegasus 38 累積 :
365.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'54" | 00:13'35" |
| 3 | 07'41" | 00:21'16" |
| 4 | 06'47" | 00:28'03" |
| 5 | 06'57" | 00:35'00" |
| 6 | 07'04" | 00:42'04" |
| 7 | 06'54" | 00:48'58" |
| 8 | 07'02" | 00:56'00" |
| 9 | 06'38" | 01:02'38" |
| 10 | 09'14" | 01:11'52" |
| 11 | 11'06" | 01:22'58" |
| 12 | 10'23" | 01:33'21" |
| 13 | 08'48" | 01:42'09" |
| 14 | 09'21" | 01:51'30" |
| 15 | 09'17" | 02:00'47" |
| 16 | 09'15" | 02:10'02" |
| 17 | 09'02" | 02:19'04" |
| 17.1 | 12'21" | 02:20'14" |
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