20.2 km | 02:11:59 | 06:31/km日期: 2021-11-20 17:08 - 卡路里: 1274 Cal - 平均步頻: 4 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 05'55" / 06'36" / 05'09" / 05'22" / 05'22" / 05'15" / 05'32" / 05'16" / 05'06" / 07'37" / 05'10" / 06'32" / 15'59" / 08'00" / 04'57" / 06'33" / 05'45" / 05'50" / 08'09" / 05'52" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'56") | 986 / 986 |
2 | | 06'34" (+01'36") | 1003 / 1990 |
3 | | 05'08" (+00'10") | 1003 / 2993 |
4 | | 05'20" (+00'22") | 1005 / 3999 |
5 | | 05'23" (+00'25") | 1009 / 5009 |
6 | | 05'14" (+00'16") | 1001 / 6010 |
7 | | 05'30" (+00'32") | 1004 / 7014 |
8 | | 05'16" (+00'18") | 998 / 8013 |
9 | | 05'07" (+00'09") | 1011 / 9025 |
10 | | 07'37" (+02'39") | 998 / 10023 |
11 | | 05'11" (+00'13") | 1010 / 11034 |
12 | | 06'30" (+01'32") | 1001 / 12035 |
13 | | 15'58" (+11'00") | 1006 / 13042 |
14 | | 07'50" (+02'52") | 1006 / 14048 |
15 | | 04'58" | 996 / 15045 |
16 | | 06'36" (+01'38") | 1009 / 16054 |
17 | | 06'02" (+01'04") | 996 / 17050 |
18 | | 05'30" (+00'32") | 1015 / 18065 |
19 | | 08'06" (+03'08") | 1006 / 19072 |
20 | | 05'56" (+00'58") | 993 / 20065 |
21 | | 06'49" (+01'51") | 210 / 20275 |
11月累積里程 :
154.15 km Nike Flex Experience Run 9\n 累積 :
602.3 kmAndroid - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'36" | 00:12'31" |
3 | 05'09" | 00:17'40" |
4 | 05'22" | 00:23'02" |
5 | 05'22" | 00:28'24" |
6 | 05'15" | 00:33'39" |
7 | 05'32" | 00:39'11" |
8 | 05'16" | 00:44'27" |
9 | 05'06" | 00:49'33" |
10 | 07'37" | 00:57'10" |
11 | 05'10" | 01:02'20" |
12 | 06'32" | 01:08'52" |
13 | 15'59" | 01:24'51" |
14 | 08'00" | 01:32'51" |
15 | 04'57" | 01:37'48" |
16 | 06'33" | 01:44'21" |
17 | 05'45" | 01:50'06" |
18 | 05'50" | 01:55'56" |
19 | 08'09" | 02:04'05" |
20 | 05'52" | 02:09'57" |
20.3 | 06'24" | 02:11'43" |