19.3 km | 02:09:31 | 06:42/km日期: 2021-11-20 04:15 - 卡路里: 1025 Cal - 平均步頻: 187 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'24" / 06'40" / 06'39" / 06'35" / 06'43" / 06'52" / 06'55" / 06'45" / 06'40" / 06'47" / 06'42" / 06'27" / 06'35" / 06'36" / 06'19" / 06'35" / 06'48" / 06'12" / 06'35" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'10") | 1001 / 1001 |
2 | | 06'38" (+00'25") | 1004 / 2006 |
3 | | 06'40" (+00'27") | 995 / 3001 |
4 | | 06'35" (+00'22") | 999 / 4000 |
5 | | 06'42" (+00'29") | 1015 / 5016 |
6 | | 06'49" (+00'36") | 990 / 6006 |
7 | | 06'54" (+00'41") | 1015 / 7022 |
8 | | 06'47" (+00'34") | 999 / 8022 |
9 | | 06'40" (+00'27") | 1009 / 9031 |
10 | | 06'45" (+00'32") | 1001 / 10033 |
11 | | 06'43" (+00'30") | 1000 / 11034 |
12 | | 06'21" (+00'08") | 1007 / 12041 |
13 | | 06'38" (+00'25") | 1003 / 13045 |
14 | | 06'34" (+00'21") | 1007 / 14052 |
15 | | 06'21" (+00'08") | 996 / 15049 |
16 | | 06'29" (+00'16") | 1010 / 16059 |
17 | | 06'50" (+00'37") | 1001 / 17060 |
18 | | 06'13" | 1000 / 18061 |
19 | | 06'34" (+00'21") | 993 / 19055 |
20 | | 06'40" (+00'27") | 309 / 19365 |
11月累積里程 : 543.68 km
Android - asus ASUS_X00TDB 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'40" | 00:14'04" |
3 | 06'39" | 00:20'43" |
4 | 06'35" | 00:27'18" |
5 | 06'43" | 00:34'01" |
6 | 06'52" | 00:40'53" |
7 | 06'55" | 00:47'48" |
8 | 06'45" | 00:54'33" |
9 | 06'40" | 01:01'13" |
10 | 06'47" | 01:08'00" |
11 | 06'42" | 01:14'42" |
12 | 06'27" | 01:21'09" |
13 | 06'35" | 01:27'44" |
14 | 06'36" | 01:34'20" |
15 | 06'19" | 01:40'39" |
16 | 06'35" | 01:47'14" |
17 | 06'48" | 01:54'02" |
18 | 06'12" | 02:00'14" |
19 | 06'35" | 02:06'49" |
19.4 | 06'28" | 02:09'11" |