10.1 km | 01:06:28 | 06:34/km日期: 2021-11-20 21:53 - 總爬升: 144 m - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 07'02" / 06'12" / 06'26" / 06'18" / 07'43" / 05'54" / 02'54" / 03'35" / 05'29" / 07'42" / 32'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+03'13") | 992 / 992 |
2 | | 06'08" (+02'22") | 990 / 1983 |
3 | | 06'29" (+02'43") | 1008 / 2992 |
4 | | 06'19" (+02'33") | 1008 / 4000 |
5 | | 07'39" (+03'53") | 1007 / 5008 |
6 | | 05'04" (+01'18") | 1267 / 6275 |
7 | | 03'46" | 1234 / 7509 |
8 | | 04'07" (+00'21") | 1198 / 8707 |
9 | | 06'07" (+02'21") | 1000 / 9708 |
10 | | 06'20" (+02'34") | 1106 / 10814 |
11月累積里程 :
104.10 km Hoka One One Clifton 7 累積 :
776.6 kmAndroid - asus ASUS_Z00LD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'12" | 00:13'14" |
3 | 06'26" | 00:19'40" |
4 | 06'18" | 00:25'58" |
5 | 07'43" | 00:33'41" |
6 | 05'54" | 00:39'35" |
7 | 02'54" | 00:42'29" |
8 | 03'35" | 00:46'04" |
9 | 05'29" | 00:51'33" |
10 | 07'42" | 00:59'15" |
10.9 | 04'30" | 01:03'08" |