19.9 km | 02:31:22 | 07:37/km日期: 2015-05-10 06:29 - 平均心率: 141 - 卡路里: 1073 Cal - 溫度: 25°C - 濕度: 86%
Pace: 11'25" / 07'34" / 06'54" / 05'02" / 19'22" / 07'05" / 06'49" / 06'19" / 07'03" / 07'08" / 07'30" / 06'55" / 07'20" / 06'04" / 06'01" / 09'09" / 06'16" / 06'05" / 06'13" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 138.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 07'34" | 00:18'59" |
| 3 | 06'54" | 00:25'53" |
| 4 | 05'02" | 00:30'55" |
| 5 | 19'22" | 00:50'17" |
| 6 | 07'05" | 00:57'22" |
| 7 | 06'49" | 01:04'11" |
| 8 | 06'19" | 01:10'30" |
| 9 | 07'03" | 01:17'33" |
| 10 | 07'08" | 01:24'41" |
| 11 | 07'30" | 01:32'11" |
| 12 | 06'55" | 01:39'06" |
| 13 | 07'20" | 01:46'26" |
| 14 | 06'04" | 01:52'30" |
| 15 | 06'01" | 01:58'31" |
| 16 | 09'09" | 02:07'40" |
| 17 | 06'16" | 02:13'56" |
| 18 | 06'05" | 02:20'01" |
| 19 | 06'13" | 02:26'14" |
| 19.9 | 05'56" | 02:31'22" |
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