13.9 km | 01:08:17 | 04:55/km日期: 2021-11-27 20:53 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 04'57" / 05'07" / 05'03" / 04'51" / 04'55" / 04'59" / 04'54" / 05'01" / 04'49" / 04'47" / 04'42" / 04'51" / 04'39" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'15") | 1000 / 1000 |
2 | | 05'03" (+00'22") | 995 / 1995 |
3 | | 05'03" (+00'22") | 1014 / 3010 |
4 | | 04'53" (+00'12") | 991 / 4001 |
5 | | 04'53" (+00'12") | 1003 / 5005 |
6 | | 04'57" (+00'16") | 1017 / 6022 |
7 | | 04'56" (+00'15") | 995 / 7018 |
8 | | 04'57" (+00'16") | 1010 / 8028 |
9 | | 04'53" (+00'12") | 1002 / 9030 |
10 | | 04'43" (+00'02") | 1003 / 10034 |
11 | | 04'44" (+00'03") | 1012 / 11047 |
12 | | 04'47" (+00'06") | 997 / 12044 |
13 | | 04'41" | 1004 / 13049 |
14 | | 04'52" (+00'11") | 849 / 13899 |
11月累積里程 :
37.80 km BROOKS Hyperion Tempo 累積 :
470.7 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'07" | 00:10'04" |
3 | 05'03" | 00:15'07" |
4 | 04'51" | 00:19'58" |
5 | 04'55" | 00:24'53" |
6 | 04'59" | 00:29'52" |
7 | 04'54" | 00:34'46" |
8 | 05'01" | 00:39'47" |
9 | 04'49" | 00:44'36" |
10 | 04'47" | 00:49'23" |
11 | 04'42" | 00:54'05" |
12 | 04'51" | 00:58'56" |
13 | 04'39" | 01:03'35" |
13.9 | 04'52" | 01:07'58" |