15.3 km | 01:50:55 | 07:13/km日期: 2015-05-16 16:40 - 卡路里: 856 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'15" / 06'31" / 06'25" / 06'43" / 06'31" / 06'26" / 06'26" / 07'08" / 06'47" / 06'58" / 07'04" / 11'15" / 09'20" / 07'17" / 07'20" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 386 / 386 |
2 | | 06'11" (+00'01") | 414 / 800 |
3 | | 06'18" (+00'08") | 396 / 1196 |
4 | | 06'35" (+00'25") | 396 / 1593 |
5 | | 06'34" (+00'24") | 411 / 2004 |
6 | | 06'28" (+00'18") | 399 / 2403 |
7 | | 06'33" (+00'23") | 396 / 2799 |
8 | | 06'17" (+00'07") | 394 / 3194 |
9 | | 06'44" (+00'34") | 400 / 3595 |
10 | | 06'39" (+00'29") | 415 / 4010 |
11 | | 06'34" (+00'24") | 387 / 4398 |
12 | | 06'16" (+00'06") | 401 / 4799 |
13 | | 06'44" (+00'34") | 412 / 5212 |
14 | | 06'26" (+00'16") | 401 / 5613 |
15 | | 06'25" (+00'15") | 391 / 6005 |
16 | | 06'22" (+00'12") | 408 / 6413 |
17 | | 06'22" (+00'12") | 402 / 6816 |
18 | | 06'45" (+00'35") | 401 / 7217 |
19 | | 06'47" (+00'37") | 395 / 7612 |
20 | | 07'30" (+01'20") | 399 / 8012 |
21 | | 06'34" (+00'24") | 400 / 8413 |
22 | | 06'58" (+00'48") | 415 / 8828 |
23 | | 06'55" (+00'45") | 397 / 9226 |
24 | | 06'39" (+00'29") | 395 / 9621 |
25 | | 07'12" (+01'02") | 407 / 10028 |
26 | | 07'11" (+01'01") | 405 / 10434 |
27 | | 06'47" (+00'37") | 397 / 10831 |
28 | | 07'28" (+01'18") | 396 / 11228 |
29 | | 11'20" (+05'10") | 411 / 11640 |
30 | | 13'33" (+07'23") | 393 / 12033 |
31 | | 12'35" (+06'25") | 396 / 12430 |
32 | | 06'46" (+00'36") | 410 / 12840 |
33 | | 07'18" (+01'08") | 392 / 13232 |
34 | | 07'12" (+01'02") | 411 / 13643 |
35 | | 07'13" (+01'03") | 396 / 14040 |
36 | | 07'22" (+01'12") | 404 / 14444 |
37 | | 07'25" (+01'15") | 390 / 14835 |
38 | | 07'18" (+01'08") | 415 / 15251 |
39 | | 07'29" (+01'19") | 88 / 15340 |
5月累積里程 :
55.23 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'31" | 00:12'46" |
3 | 06'25" | 00:19'11" |
4 | 06'43" | 00:25'54" |
5 | 06'31" | 00:32'25" |
6 | 06'26" | 00:38'51" |
7 | 06'26" | 00:45'17" |
8 | 07'08" | 00:52'25" |
9 | 06'47" | 00:59'12" |
10 | 06'58" | 01:06'10" |
11 | 07'04" | 01:13'14" |
12 | 11'15" | 01:24'29" |
13 | 09'20" | 01:33'49" |
14 | 07'17" | 01:41'06" |
15 | 07'20" | 01:48'26" |
15.3 | 07'18" | 01:50'55" |