13.0 km | 01:38:32 | 07:34/km日期: 2021-11-21 16:15 - 平均心率: 140 - 卡路里: 849 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'14" / 06'46" / 06'54" / 07'04" / 07'51" / 07'51" / 08'01" / 07'42" / 08'30" / 07'47" / 08'34" / 08'11" / 07'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'46" (+00'32") | 1000 / 2000 |
| 3 | | 06'53" (+00'39") | 1000 / 3000 |
| 4 | | 07'04" (+00'50") | 1000 / 4000 |
| 5 | | 07'51" (+01'37") | 1000 / 5000 |
| 6 | | 07'50" (+01'36") | 1000 / 6000 |
| 7 | | 08'00" (+01'46") | 1000 / 7000 |
| 8 | | 07'41" (+01'27") | 1000 / 8000 |
| 9 | | 08'29" (+02'15") | 1000 / 9000 |
| 10 | | 07'47" (+01'33") | 1000 / 10000 |
| 11 | | 08'34" (+02'20") | 1000 / 11000 |
| 12 | | 08'10" (+01'56") | 1000 / 12000 |
| 13 | | 07'03" (+00'49") | 1000 / 13000 |
| 14 | | 05'29" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
46.57 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
305.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'46" | 00:13'00" |
| 3 | 06'54" | 00:19'54" |
| 4 | 07'04" | 00:26'58" |
| 5 | 07'51" | 00:34'49" |
| 6 | 07'51" | 00:42'40" |
| 7 | 08'01" | 00:50'41" |
| 8 | 07'42" | 00:58'23" |
| 9 | 08'30" | 01:06'53" |
| 10 | 07'47" | 01:14'40" |
| 11 | 08'34" | 01:23'14" |
| 12 | 08'11" | 01:31'25" |
| 13 | 07'04" | 01:38'29" |
| 13.0 | 05'31" | 01:38'32" |
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