8.2 km | 00:52:28 | 06:22/km日期: 2015-05-17 19:39 - 總爬升: 168 m - 地點: 國防管理學院 - 卡路里: 593 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'58" / 06'44" / 06'09" / 05'11" / 07'30" / 06'38" / 05'40" / 05'57" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'45") | 996 / 996 |
2 | | 06'47" (+01'39") | 1006 / 2002 |
3 | | 06'09" (+01'01") | 998 / 3000 |
4 | | 05'08" | 1007 / 4008 |
5 | | 07'27" (+02'19") | 1006 / 5014 |
6 | | 06'41" (+01'33") | 992 / 6006 |
7 | | 05'10" (+00'02") | 1094 / 7101 |
8 | | 06'34" (+01'26") | 916 / 8017 |
9 | | 07'32" (+02'24") | 212 / 8229 |
5月累積里程 :
142.66 km PUMA Faas250 累積 :
420.4 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'44" | 00:13'42" |
3 | 06'09" | 00:19'51" |
4 | 05'11" | 00:25'02" |
5 | 07'30" | 00:32'32" |
6 | 06'38" | 00:39'10" |
7 | 05'40" | 00:44'50" |
8 | 05'57" | 00:50'47" |
8.2 | 07'19" | 00:52'28" |