18.3 km | 01:51:36 | 06:05/km日期: 2021-11-15 03:45 - 卡路里: 972 Cal - 平均步頻: 191 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'56" / 06'33" / 05'48" / 05'51" / 05'57" / 05'58" / 06'05" / 06'05" / 05'58" / 05'51" / 05'52" / 05'58" / 05'38" / 05'57" / 05'53" / 06'27" / 06'11" / 06'07" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'09") | 1000 / 1000 |
2 | | 06'32" (+00'46") | 1000 / 2000 |
3 | | 05'46" | 1003 / 3004 |
4 | | 05'50" (+00'04") | 1001 / 4005 |
5 | | 05'56" (+00'10") | 1000 / 5005 |
6 | | 05'58" (+00'12") | 1013 / 6019 |
7 | | 06'05" (+00'19") | 1000 / 7019 |
8 | | 06'06" (+00'20") | 997 / 8017 |
9 | | 05'59" (+00'13") | 1013 / 9030 |
10 | | 05'46" | 1004 / 10034 |
11 | | 05'54" (+00'08") | 1000 / 11035 |
12 | | 05'50" (+00'04") | 1009 / 12045 |
13 | | 05'47" (+00'01") | 992 / 13037 |
14 | | 05'47" (+00'01") | 1004 / 14042 |
15 | | 05'58" (+00'12") | 1005 / 15047 |
16 | | 06'30" (+00'44") | 1046 / 16094 |
17 | | 06'04" (+00'18") | 1002 / 17096 |
18 | | 06'03" (+00'17") | 995 / 18092 |
19 | | 06'29" (+00'43") | 289 / 18381 |
11月累積里程 : 543.68 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'33" | 00:13'29" |
3 | 05'48" | 00:19'17" |
4 | 05'51" | 00:25'08" |
5 | 05'57" | 00:31'05" |
6 | 05'58" | 00:37'03" |
7 | 06'05" | 00:43'08" |
8 | 06'05" | 00:49'13" |
9 | 05'58" | 00:55'11" |
10 | 05'51" | 01:01'02" |
11 | 05'52" | 01:06'54" |
12 | 05'58" | 01:12'52" |
13 | 05'38" | 01:18'30" |
14 | 05'57" | 01:24'27" |
15 | 05'53" | 01:30'20" |
16 | 06'27" | 01:36'47" |
17 | 06'11" | 01:42'58" |
18 | 06'07" | 01:49'05" |
18.4 | 06'04" | 01:51'24" |