11.0 km | 01:09:21 | 06:17/km日期: 2021-11-17 20:04 - 卡路里: 615 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 04'57" / 04'53" / 04'54" / 06'35" / 06'06" / 05'12" / 07'35" / 04'58" / 08'37" / 05'06" / 09'51" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'03") | 997 / 997 |
2 | | 04'55" (+00'05") | 1005 / 2002 |
3 | | 04'50" | 997 / 2999 |
4 | | 06'35" (+01'45") | 1009 / 4008 |
5 | | 06'06" (+01'16") | 998 / 5007 |
6 | | 05'11" (+00'21") | 1001 / 6009 |
7 | | 07'36" (+02'46") | 997 / 7006 |
8 | | 04'57" (+00'07") | 1001 / 8008 |
9 | | 08'37" (+03'47") | 998 / 9007 |
10 | | 05'06" (+00'16") | 1012 / 10020 |
11 | | 10'10" (+05'20") | 998 / 11018 |
12 | | 06'46" (+01'56") | 14 / 11032 |
11月累積里程 :
105.88 km nike + 累積 :
1015.3 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'54" | 00:14'44" |
4 | 06'35" | 00:21'19" |
5 | 06'06" | 00:27'25" |
6 | 05'12" | 00:32'37" |
7 | 07'35" | 00:40'12" |
8 | 04'58" | 00:45'10" |
9 | 08'37" | 00:53'47" |
10 | 05'06" | 00:58'53" |
11 | 09'51" | 01:08'44" |
11.0 | 14'11" | 01:09'12" |