6.4 km | 00:35:53 | 05:38/km日期: 2015-05-15 19:05 - 卡路里: 458 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'27" / 05'21" / 05'21" / 05'45" / 05'43" / 05'55" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 453 / 453 |
| 2 | | 05'17" (+00'02") | 453 / 907 |
| 3 | | 05'28" (+00'13") | 453 / 1360 |
| 4 | | 05'30" (+00'15") | 453 / 1814 |
| 5 | | 05'30" (+00'15") | 453 / 2268 |
| 6 | | 05'35" (+00'20") | 453 / 2721 |
| 7 | | 05'41" (+00'26") | 453 / 3175 |
| 8 | | 05'52" (+00'37") | 453 / 3629 |
| 9 | | 05'52" (+00'37") | 453 / 4082 |
| 10 | | 05'37" (+00'22") | 453 / 4536 |
| 11 | | 06'27" (+01'12") | 453 / 4990 |
| 12 | | 05'39" (+00'24") | 453 / 5443 |
| 13 | | 05'21" (+00'06") | 453 / 5897 |
| 14 | | 08'57" (+03'42") | 26 / 5923 |
5月累積里程 : 44.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'21" | 00:16'09" |
| 4 | 05'45" | 00:21'54" |
| 5 | 05'43" | 00:27'37" |
| 6 | 05'55" | 00:33'32" |
| 5.9 | -30'-32" | 00:35'52" |
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