21.3 km | 01:44:13 | 04:52/km日期: 2021-11-11 18:52 - 平均心率: 153 - 卡路里: 1198 Cal - 溫度: 21°C - 濕度: 59%
Pace: 04'32" / 04'27" / 04'25" / 04'23" / 04'21" / 04'22" / 04'35" / 04'35" / 04'41" / 04'43" / 04'42" / 04'50" / 04'51" / 04'52" / 04'59" / 04'58" / 04'55" / 05'11" / 05'34" / 05'23" / 04'50" / 11'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
284.76 km 
ASICS TARTHEREDGE 2 (2E) 26.5 1011A855-402 累積 :
2064.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'27" | 00:08'59" |
| 3 | 04'25" | 00:13'24" |
| 4 | 04'23" | 00:17'47" |
| 5 | 04'21" | 00:22'08" |
| 6 | 04'22" | 00:26'30" |
| 7 | 04'35" | 00:31'05" |
| 8 | 04'35" | 00:35'40" |
| 9 | 04'41" | 00:40'21" |
| 10 | 04'43" | 00:45'04" |
| 11 | 04'42" | 00:49'46" |
| 12 | 04'50" | 00:54'36" |
| 13 | 04'51" | 00:59'27" |
| 14 | 04'52" | 01:04'19" |
| 15 | 04'59" | 01:09'18" |
| 16 | 04'58" | 01:14'16" |
| 17 | 04'55" | 01:19'11" |
| 18 | 05'11" | 01:24'22" |
| 19 | 05'34" | 01:29'56" |
| 20 | 05'23" | 01:35'19" |
| 21 | 04'50" | 01:40'09" |
| 21.3 | 11'37" | 01:44'13" |
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