6.2 km | 02:56:11 | 28:26/km日期: 2021-11-13 09:03 - 總爬升: 274 m - 卡路里: 140 Cal - 平均步頻: 128 - 溫度: 11°C - 濕度: 100%
Pace: 33'41" / 43'27" / 25'03" / 40'18" / 14'09" / 13'12" / 32'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'41" (+20'29") | 1000 / 1000 |
| 2 | | 43'27" (+30'15") | 1000 / 2000 |
| 3 | | 25'03" (+11'51") | 1000 / 3000 |
| 4 | | 40'17" (+27'05") | 1000 / 4000 |
| 5 | | 14'09" (+00'57") | 1000 / 5000 |
| 6 | | 13'12" | 1000 / 6000 |
| 7 | | 32'42" (+19'30") | 193 / 6193 |
11月累積里程 : 106.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'41" | 00:33'41" |
| 2 | 43'27" | 01:17'08" |
| 3 | 25'03" | 01:42'11" |
| 4 | 40'18" | 02:22'29" |
| 5 | 14'09" | 02:36'38" |
| 6 | 13'12" | 02:49'50" |
| 6.2 | 32'44" | 02:56'11" |
展開計圈分析
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