17.5 km | 01:56:13 | 06:37/km日期: 2021-11-13 17:31 - 卡路里: 1105 Cal - 平均步頻: 153 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'43" / 07'22" / 05'22" / 05'52" / 05'47" / 04'59" / 05'35" / 05'26" / 05'41" / 07'48" / 05'07" / 05'08" / 05'17" / 07'05" / 10'03" / 07'35" / 09'41" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'41") | 988 / 988 |
2 | | 07'21" (+02'19") | 1011 / 2000 |
3 | | 05'21" (+00'19") | 1001 / 3002 |
4 | | 05'51" (+00'49") | 1001 / 4003 |
5 | | 05'43" (+00'41") | 1009 / 5013 |
6 | | 05'02" | 1005 / 6018 |
7 | | 05'31" (+00'29") | 995 / 7013 |
8 | | 05'26" (+00'24") | 997 / 8010 |
9 | | 05'40" (+00'38") | 1015 / 9026 |
10 | | 07'46" (+02'44") | 1003 / 10029 |
11 | | 05'07" (+00'05") | 999 / 11028 |
12 | | 05'09" (+00'07") | 1011 / 12040 |
13 | | 05'17" (+00'15") | 1001 / 13042 |
14 | | 07'06" (+02'04") | 1003 / 14045 |
15 | | 09'59" (+04'57") | 1007 / 15053 |
16 | | 07'36" (+02'34") | 997 / 16050 |
17 | | 09'38" (+04'36") | 1016 / 17067 |
18 | | 07'12" (+02'10") | 525 / 17592 |
11月累積里程 :
154.15 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'22" | 00:15'05" |
3 | 05'22" | 00:20'27" |
4 | 05'52" | 00:26'19" |
5 | 05'47" | 00:32'06" |
6 | 04'59" | 00:37'05" |
7 | 05'35" | 00:42'40" |
8 | 05'26" | 00:48'06" |
9 | 05'41" | 00:53'47" |
10 | 07'48" | 01:01'35" |
11 | 05'07" | 01:06'42" |
12 | 05'08" | 01:11'50" |
13 | 05'17" | 01:17'07" |
14 | 07'05" | 01:24'12" |
15 | 10'03" | 01:34'15" |
16 | 07'35" | 01:41'50" |
17 | 09'41" | 01:51'31" |
17.6 | 07'00" | 01:55'40" |