44.2 km | 06:27:13 | 08:45/km日期: 2021-11-13 05:05 - 總爬升: 261 m - 地點: 高美濕地（戀上超馬） - 天氣: 陰天 - 平均心率: 132 - 卡路里: 3023 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'55" / 06'19" / 05'57" / 05'58" / 06'56" / 05'45" / 06'02" / 06'08" / 06'45" / 06'23" / 06'15" / 06'20" / 12'50" / 06'12" / 05'51" / 05'50" / 05'59" / 06'12" / 06'13" / 06'41" / 07'51" / 06'18" / 07'23" / 11'45" / 06'57" / 06'22" / 15'54" / 07'58" / 07'57" / 10'42" / 13'21" / 13'04" / 14'41" / 09'11" / 08'58" / 12'39" / 07'34" / 09'20" / 11'38" / 10'48" / 14'07" / 13'04" / 13'53" / 11'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'33") | 1000 / 2000 |
| 3 | | 05'57" (+00'12") | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 06'55" (+01'10") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+01'00") | 1000 / 9000 |
| 10 | | 06'22" (+00'37") | 1000 / 10000 |
| 11 | | 06'15" (+00'30") | 1000 / 11000 |
| 12 | | 06'20" (+00'35") | 1000 / 12000 |
| 13 | | 12'49" (+07'04") | 1000 / 13000 |
| 14 | | 06'11" (+00'26") | 1000 / 14000 |
| 15 | | 05'50" (+00'05") | 1000 / 15000 |
| 16 | | 05'50" (+00'05") | 1000 / 16000 |
| 17 | | 05'58" (+00'13") | 1000 / 17000 |
| 18 | | 06'12" (+00'27") | 1000 / 18000 |
| 19 | | 06'12" (+00'27") | 1000 / 19000 |
| 20 | | 06'41" (+00'56") | 1000 / 20000 |
| 21 | | 07'51" (+02'06") | 1000 / 21000 |
| 22 | | 06'18" (+00'33") | 1000 / 22000 |
| 23 | | 07'22" (+01'37") | 1000 / 23000 |
| 24 | | 11'44" (+05'59") | 1000 / 24000 |
| 25 | | 06'57" (+01'12") | 1000 / 25000 |
| 26 | | 06'21" (+00'36") | 1000 / 26000 |
| 27 | | 15'54" (+10'09") | 1000 / 27000 |
| 28 | | 07'57" (+02'12") | 1000 / 28000 |
| 29 | | 07'57" (+02'12") | 1000 / 29000 |
| 30 | | 10'41" (+04'56") | 1000 / 30000 |
| 31 | | 13'21" (+07'36") | 1000 / 31000 |
| 32 | | 13'04" (+07'19") | 1000 / 32000 |
| 33 | | 14'41" (+08'56") | 1000 / 33000 |
| 34 | | 09'10" (+03'25") | 1000 / 34000 |
| 35 | | 08'58" (+03'13") | 1000 / 35000 |
| 36 | | 12'39" (+06'54") | 1000 / 36000 |
| 37 | | 07'33" (+01'48") | 1000 / 37000 |
| 38 | | 09'19" (+03'34") | 1000 / 38000 |
| 39 | | 11'38" (+05'53") | 1000 / 39000 |
| 40 | | 10'48" (+05'03") | 1000 / 40000 |
| 41 | | 14'06" (+08'21") | 1000 / 41000 |
| 42 | | 12'58" (+07'13") | 1000 / 42000 |
| 43 | | 13'58" (+08'13") | 1000 / 43000 |
| 44 | | 11'47" (+06'02") | 1000 / 44000 |
| 45 | | 11'31" (+05'46") | 201 / 44201 |
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mizuno waveknit3 27 累積 : 2800.7 km
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