9.0 km | 01:12:50 | 08:05/km日期: 2015-05-13 20:29 - 卡路里: 592 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'16" / 22'13" / 08'49" / 08'29" / 08'57" / 09'02" / 07'47" / 09'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 1384 / 1384 |
| 2 | | 05'21" (+00'08") | 800 / 2184 |
| 3 | | 33'45" (+28'32") | 118 / 2302 |
| 4 | | 05'23" (+00'10") | 800 / 3102 |
| 5 | | 28'01" (+22'48") | 142 / 3245 |
| 6 | | 05'16" (+00'03") | 800 / 4045 |
| 7 | | 32'07" (+26'54") | 124 / 4169 |
| 8 | | 05'21" (+00'08") | 800 / 4969 |
| 9 | | 27'24" (+22'11") | 145 / 5115 |
| 10 | | 05'16" (+00'03") | 800 / 5915 |
| 11 | | 14'53" (+09'40") | 268 / 6184 |
| 12 | | 05'27" (+00'14") | 800 / 6984 |
| 13 | | 27'09" (+21'56") | 147 / 7131 |
| 14 | | 05'13" | 800 / 7931 |
| 15 | | 13'52" (+08'39") | 288 / 8219 |
| 16 | | 07'40" (+02'27") | 781 / 9000 |
5月累積里程 : 263.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 22'13" | 00:30'29" |
| 3 | 08'49" | 00:39'18" |
| 4 | 08'29" | 00:47'47" |
| 5 | 08'57" | 00:56'44" |
| 6 | 09'02" | 01:05'46" |
| 7 | 07'47" | 01:13'33" |
| 8 | 09'01" | 01:22'34" |
| 9.0 | 08'28" | 01:31'03" |
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