13.0 km | 01:15:54 | 05:49/km日期: 2021-11-12 22:18 - 總爬升: 148 m - 卡路里: 704 Cal - 總步數: 13766 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'50" / 05'34" / 05'53" / 05'52" / 05'48" / 05'56" / 05'50" / 05'44" / 05'53" / 05'58" / 05'47" / 05'46" / 05'43" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'18") | 1000 / 1000 | 178 / 95 |
| 2 | | 05'32" | 1005 / 2006 | 180 / 100 |
| 3 | | 05'52" (+00'20") | 1001 / 3008 | 178 / 95 |
| 4 | | 05'51" (+00'19") | 1002 / 4010 | 180 / 94 |
| 5 | | 05'47" (+00'15") | 1000 / 5010 | 180 / 95 |
| 6 | | 05'56" (+00'24") | 1005 / 6016 | 181 / 92 |
| 7 | | 05'46" (+00'14") | 1001 / 7018 | 183 / 94 |
| 8 | | 05'44" (+00'12") | 1007 / 8026 | 182 / 95 |
| 9 | | 05'52" (+00'20") | 1000 / 9027 | 180 / 94 |
| 10 | | 05'55" (+00'23") | 1006 / 10033 | 182 / 92 |
| 11 | | 05'45" (+00'13") | 1008 / 11041 | 183 / 94 |
| 12 | | 05'43" (+00'11") | 1004 / 12046 | 183 / 95 |
| 13 | | 05'38" (+00'06") | 756 / 12802 | 182 / 96 |
| 14 | | 05'56" (+00'24") | 288 / 13091 | 182 / 91 |
11月累積里程 :
166.95 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 05'52" | 00:23'09" |
| 5 | 05'48" | 00:28'57" |
| 6 | 05'56" | 00:34'53" |
| 7 | 05'50" | 00:40'43" |
| 8 | 05'44" | 00:46'27" |
| 9 | 05'53" | 00:52'20" |
| 10 | 05'58" | 00:58'18" |
| 11 | 05'47" | 01:04'05" |
| 12 | 05'46" | 01:09'51" |
| 13 | 05'43" | 01:15'34" |
| 13.0 | 07'22" | 01:15'54" |
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