7.7 km | 00:46:31 | 06:00/km日期: 2021-11-09 18:07 - 卡路里: 690 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 07'39" / 05'34" / 05'30" / 05'37" / 06'23" / 05'56" / 05'47" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'10") | 1000 / 1000 |
2 | | 05'33" (+00'04") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 06'23" (+00'54") | 1000 / 5000 |
6 | | 05'55" (+00'26") | 1000 / 6000 |
7 | | 05'47" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'06") | 732 / 7732 |
11月累積里程 : 94.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'34" | 00:13'13" |
3 | 05'30" | 00:18'43" |
4 | 05'37" | 00:24'20" |
5 | 06'23" | 00:30'43" |
6 | 05'56" | 00:36'39" |
7 | 05'47" | 00:42'26" |
7.7 | 05'34" | 00:46'31" |