10.0 km | 00:52:38 | 05:15/km日期: 2021-11-10 14:03 - 平均心率: 158 - 卡路里: 667 Cal - 平均步頻: 182
Pace: 05'54" / 05'49" / 05'37" / 05'44" / 05'52" / 05'25" / 04'36" / 04'39" / 04'30" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'25") | 1000 / 1000 |
| 2 | | 05'48" (+01'19") | 1000 / 2000 |
| 3 | | 05'37" (+01'08") | 1000 / 3000 |
| 4 | | 05'44" (+01'15") | 1000 / 4000 |
| 5 | | 05'51" (+01'22") | 1000 / 5000 |
| 6 | | 05'24" (+00'55") | 1000 / 6000 |
| 7 | | 04'36" (+00'07") | 1000 / 7000 |
| 8 | | 04'38" (+00'09") | 1000 / 8000 |
| 9 | | 04'30" (+00'01") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'51" (+00'22") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
300.38 km 
New Balance FuelCell Echo 累積 :
1015.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'44" | 00:23'04" |
| 5 | 05'52" | 00:28'56" |
| 6 | 05'25" | 00:34'21" |
| 7 | 04'36" | 00:38'57" |
| 8 | 04'39" | 00:43'36" |
| 9 | 04'30" | 00:48'06" |
| 10 | 04'30" | 00:52'36" |
| 10.0 | 03'49" | 00:52'38" |
展開計圈分析
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