12.0 km | 01:08:48 | 05:43/km日期: 2021-11-10 19:13 - 卡路里: 649 Cal - 總步數: 12488 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 40% - PM2.5: 良好(18)
Pace: 06'01" / 05'02" / 06'07" / 05'58" / 05'45" / 05'35" / 05'24" / 05'28" / 05'45" / 05'40" / 05'35" / 05'37" / 36'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'40") | 1020 / 1020 | 177 / 93 |
| 2 | | 05'36" (+00'15") | 1007 / 2028 | 180 / 98 |
| 3 | | 06'04" (+00'43") | 1002 / 3031 | 177 / 92 |
| 4 | | 05'54" (+00'33") | 1000 / 4031 | 179 / 94 |
| 5 | | 05'47" (+00'26") | 1006 / 5038 | 180 / 95 |
| 6 | | 05'28" (+00'07") | 1004 / 6042 | 184 / 98 |
| 7 | | 05'21" | 1007 / 7049 | 184 / 101 |
| 8 | | 05'29" (+00'08") | 1001 / 8051 | 181 / 100 |
| 9 | | 05'43" (+00'22") | 1007 / 9058 | 183 / 95 |
| 10 | | 05'35" (+00'14") | 1005 / 10064 | 183 / 97 |
| 11 | | 05'28" (+00'07") | 1004 / 11068 | 183 / 99 |
| 12 | | 05'46" (+00'25") | 1002 / 12071 | 183 / 94 |
11月累積里程 :
166.95 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'02" | 00:11'03" |
| 3 | 06'07" | 00:17'10" |
| 4 | 05'58" | 00:23'08" |
| 5 | 05'45" | 00:28'53" |
| 6 | 05'35" | 00:34'28" |
| 7 | 05'24" | 00:39'52" |
| 8 | 05'28" | 00:45'20" |
| 9 | 05'45" | 00:51'05" |
| 10 | 05'40" | 00:56'45" |
| 11 | 05'35" | 01:02'20" |
| 12 | 05'37" | 01:07'57" |
| 12.0 | 36'19" | 01:08'48" |
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