10.0 km | 00:50:58 | 05:05/km日期: 2021-11-09 16:29 - 平均心率: 159 - 卡路里: 654 Cal - 平均步頻: 182
Pace: 05'46" / 05'10" / 05'14" / 05'02" / 04'56" / 05'19" / 05'02" / 04'56" / 04'44" / 04'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'02") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'13" (+00'29") | 1000 / 3000 |
| 4 | | 05'01" (+00'17") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'35") | 1000 / 6000 |
| 7 | | 05'01" (+00'17") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'45" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
300.38 km 
New Balance FuelCell Echo 累積 :
1015.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'10" | 00:10'56" |
| 3 | 05'14" | 00:16'10" |
| 4 | 05'02" | 00:21'12" |
| 5 | 04'56" | 00:26'08" |
| 6 | 05'19" | 00:31'27" |
| 7 | 05'02" | 00:36'29" |
| 8 | 04'56" | 00:41'25" |
| 9 | 04'44" | 00:46'09" |
| 10 | 04'45" | 00:50'54" |
| 10.0 | 04'58" | 00:50'58" |
展開計圈分析
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