8.4 km | 00:46:30 | 05:30/km日期: 2015-05-12 20:19 - 地點: 台中市政府廣場 - 平均心率: 154 - 卡路里: 478 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'19" / 05'31" / 05'24" / 05'08" / 06'03" / 06'05" / 05'08" / 06'05" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'37") | 623 / 623 |
| 2 | | 55'54" (+51'42") | 10 / 633 |
| 3 | | 04'41" (+00'29") | 617 / 1251 |
| 4 | | 19'04" (+14'52") | 42 / 1293 |
| 5 | | 04'12" | 684 / 1978 |
| 6 | | 37'18" (+33'06") | 24 / 2002 |
| 7 | | 04'24" (+00'12") | 638 / 2641 |
| 8 | | 18'24" (+14'12") | 49 / 2691 |
| 9 | | 04'22" (+00'10") | 628 / 3320 |
| 10 | | 30'03" (+25'51") | 30 / 3350 |
| 11 | | 04'19" (+00'07") | 645 / 3996 |
| 12 | | 58'58" (+54'46") | 15 / 4011 |
| 13 | | 04'23" (+00'11") | 628 / 4640 |
| 14 | | 41'41" (+37'29") | 20 / 4661 |
| 15 | | 04'31" (+00'19") | 610 / 5271 |
| 16 | | 53'41" (+49'29") | 15 / 5287 |
| 17 | | 04'35" (+00'23") | 614 / 5901 |
| 18 | | 38'28" (+34'16") | 22 / 5923 |
| 19 | | 04'35" (+00'23") | 612 / 6535 |
| 20 | | 37'34" (+33'22") | 20 / 6556 |
| 21 | | 04'36" (+00'24") | 616 / 7172 |
| 22 | | 41'11" (+36'59") | 18 / 7190 |
| 23 | | 04'22" (+00'10") | 620 / 7811 |
| 24 | | 05'34" (+01'22") | 624 / 8436 |
| 25 | | 07'06" (+02'54") | 2 / 8438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
106.27 km 
MIZUNO WAVE HITOGAMI 累積 :
1231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'31" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 05'08" | 00:21'22" |
| 5 | 06'03" | 00:27'25" |
| 6 | 06'05" | 00:33'30" |
| 7 | 05'08" | 00:38'38" |
| 8 | 06'05" | 00:44'43" |
| 8.4 | 05'21" | 00:47'04" |
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