11.0 km | 01:16:41 | 06:57/km日期: 2021-11-14 17:12 - 卡路里: 793 Cal - 平均步頻: 155 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'46" / 06'31" / 06'47" / 06'45" / 06'54" / 07'03" / 07'06" / 07'03" / 07'32" / 07'11" / 07'01" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1004 / 1004 |
2 | | 06'30" (+00'46") | 1001 / 2006 |
3 | | 06'44" (+01'00") | 1005 / 3011 |
4 | | 06'47" (+01'03") | 992 / 4004 |
5 | | 06'53" (+01'09") | 1014 / 5019 |
6 | | 07'02" (+01'18") | 1004 / 6023 |
7 | | 07'05" (+01'21") | 997 / 7021 |
8 | | 07'08" (+01'24") | 1007 / 8029 |
9 | | 07'23" (+01'39") | 1001 / 9030 |
10 | | 07'10" (+01'26") | 1001 / 10031 |
11 | | 07'02" (+01'18") | 1009 / 11041 |
11月累積里程 :
68.57 km Salomon XT6 累積 :
65.5 kmAndroid - HUAWEI ELE-L29 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'31" | 00:12'17" |
3 | 06'47" | 00:19'04" |
4 | 06'45" | 00:25'49" |
5 | 06'54" | 00:32'43" |
6 | 07'03" | 00:39'46" |
7 | 07'06" | 00:46'52" |
8 | 07'03" | 00:53'55" |
9 | 07'32" | 01:01'27" |
10 | 07'11" | 01:08'38" |
11 | 07'01" | 01:15'39" |
11.0 | 05'13" | 01:15'52" |