10.9 km | 01:01:08 | 05:36/km日期: 2015-05-14 17:52 - 平均心率: 55 - 卡路里: 903 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'41" / 05'50" / 05'33" / 05'19" / 04'45" / 05'51" / 05'29" / 05'05" / 05'42" / 04'48" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'49") | 1001 / 1001 |
| 2 | | 05'49" (+00'58") | 1013 / 2014 |
| 3 | | 05'33" (+00'42") | 1005 / 3020 |
| 4 | | 05'12" (+00'21") | 1007 / 4027 |
| 5 | | 04'51" | 1013 / 5040 |
| 6 | | 05'50" (+00'59") | 1007 / 6048 |
| 7 | | 05'30" (+00'39") | 1010 / 7059 |
| 8 | | 05'03" (+00'12") | 999 / 8059 |
| 9 | | 05'39" (+00'48") | 1012 / 9072 |
| 10 | | 04'51" | 938 / 10010 |
| 11 | | 06'03" (+01'12") | 989 / 10999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'50" | 00:12'31" |
| 3 | 05'33" | 00:18'04" |
| 4 | 05'19" | 00:23'23" |
| 5 | 04'45" | 00:28'08" |
| 6 | 05'51" | 00:33'59" |
| 7 | 05'29" | 00:39'28" |
| 8 | 05'05" | 00:44'33" |
| 9 | 05'42" | 00:50'15" |
| 10 | 04'48" | 00:55'03" |
| 10.9 | 06'41" | 01:01'08" |
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