11.3 km | 01:09:48 | 06:09/km日期: 2015-05-12 18:48 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 58%
Pace: 09'06" / 06'06" / 06'06" / 05'49" / 05'42" / 05'45" / 05'41" / 05'40" / 05'34" / 05'52" / 05'17" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'41") | 999 / 999 |
| 2 | | 06'07" (+00'47") | 992 / 1991 |
| 3 | | 06'04" (+00'44") | 1004 / 2996 |
| 4 | | 05'52" (+00'32") | 1006 / 4002 |
| 5 | | 05'42" (+00'22") | 998 / 5000 |
| 6 | | 05'44" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7001 |
| 8 | | 05'34" (+00'14") | 1016 / 8017 |
| 9 | | 05'37" (+00'17") | 988 / 9005 |
| 10 | | 05'49" (+00'29") | 1008 / 10014 |
| 11 | | 05'20" | 1006 / 11020 |
| 12 | | 09'44" (+04'24") | 314 / 11335 |
難得涼風拂來與跑道前輩鄭大哥暢談"跑道精神",一晃10k已過，今日11.33收
5月累積里程 :
117.05 km 
skechers Go run Mstrike 2 累積 :
2628.3 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'06" | 00:15'12" |
| 3 | 06'06" | 00:21'18" |
| 4 | 05'49" | 00:27'07" |
| 5 | 05'42" | 00:32'49" |
| 6 | 05'45" | 00:38'34" |
| 7 | 05'41" | 00:44'15" |
| 8 | 05'40" | 00:49'55" |
| 9 | 05'34" | 00:55'29" |
| 10 | 05'52" | 01:01'21" |
| 11 | 05'17" | 01:06'38" |
| 11.3 | 09'25" | 01:09'48" |
展開計圈分析
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