10.0 km | 00:49:51 | 04:58/km日期: 2015-05-09 20:58 - 地點: 公道五 - 平均心率: 64 - 卡路里: 808 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'15" / 04'58" / 04'59" / 04'55" / 04'59" / 04'51" / 04'48" / 04'52" / 04'50" / 05'00" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'27") | 1002 / 1002 |
| 2 | | 04'58" (+00'11") | 997 / 2000 |
| 3 | | 04'57" (+00'10") | 1012 / 3013 |
| 4 | | 04'57" (+00'10") | 996 / 4010 |
| 5 | | 04'57" (+00'10") | 996 / 5006 |
| 6 | | 04'52" (+00'05") | 1010 / 6016 |
| 7 | | 04'47" | 1001 / 7018 |
| 8 | | 04'51" (+00'04") | 994 / 8012 |
| 9 | | 04'50" (+00'03") | 1011 / 9023 |
| 10 | | 05'00" (+00'13") | 1006 / 10029 |
| 11 | | 06'32" (+01'45") | 40 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
108.03 km 
asics TARTHERZEAL 2 wide 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 04'59" | 00:15'12" |
| 4 | 04'55" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 04'51" | 00:29'57" |
| 7 | 04'48" | 00:34'45" |
| 8 | 04'52" | 00:39'37" |
| 9 | 04'50" | 00:44'27" |
| 10 | 05'00" | 00:49'27" |
| 10.0 | 11'25" | 00:49'51" |
展開計圈分析
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