10.2 km | 01:05:15 | 06:23/km日期: 2015-05-07 20:26 - 卡路里: 533 Cal - 總步數: 10640 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'11" / 06'42" / 06'13" / 05'58" / 06'08" / 06'11" / 06'19" / 06'20" / 06'18" / 06'21" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'27") | 454 / 454 | 161 / 84 |
| 2 | | 07'02" (+01'09") | 466 / 920 | 161 / 88 |
| 3 | | 06'51" (+00'58") | 462 / 1382 | 162 / 89 |
| 4 | | 06'36" (+00'43") | 462 / 1844 | 163 / 92 |
| 5 | | 06'34" (+00'41") | 456 / 2301 | 164 / 92 |
| 6 | | 06'15" (+00'22") | 463 / 2764 | 164 / 96 |
| 7 | | 05'53" | 469 / 3234 | 166 / 102 |
| 8 | | 06'04" (+00'11") | 458 / 3692 | 165 / 99 |
| 9 | | 06'02" (+00'09") | 466 / 4159 | 164 / 100 |
| 10 | | 06'01" (+00'08") | 465 / 4624 | 164 / 101 |
| 11 | | 06'01" (+00'08") | 470 / 5094 | 163 / 101 |
| 12 | | 06'15" (+00'22") | 461 / 5555 | 163 / 97 |
| 13 | | 06'13" (+00'20") | 466 / 6021 | 163 / 98 |
| 14 | | 06'26" (+00'33") | 453 / 6474 | 163 / 95 |
| 15 | | 06'14" (+00'21") | 472 / 6947 | 163 / 97 |
| 16 | | 06'20" (+00'27") | 465 / 7412 | 163 / 96 |
| 17 | | 06'20" (+00'27") | 462 / 7874 | 163 / 96 |
| 18 | | 06'15" (+00'22") | 468 / 8342 | 164 / 97 |
| 19 | | 06'16" (+00'23") | 470 / 8813 | 163 / 97 |
| 20 | | 06'25" (+00'32") | 459 / 9272 | 163 / 95 |
| 21 | | 06'22" (+00'29") | 462 / 9735 | 164 / 95 |
| 22 | | 06'16" (+00'23") | 462 / 10198 | 164 / 97 |
| 23 | | 14'17" (+08'24") | 21 / 10219 | 33 / 210 |
5月累積里程 : 101.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'42" | 00:13'53" |
| 3 | 06'13" | 00:20'06" |
| 4 | 05'58" | 00:26'04" |
| 5 | 06'08" | 00:32'12" |
| 6 | 06'11" | 00:38'23" |
| 7 | 06'19" | 00:44'42" |
| 8 | 06'20" | 00:51'02" |
| 9 | 06'18" | 00:57'20" |
| 10 | 06'21" | 01:03'41" |
| 10.2 | 07'06" | 01:05'15" |
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