26.0 km | 02:18:09 | 05:18/km日期: 2021-03-07 06:13 - 總爬升: 190 m - 卡路里: 1499 Cal - 總步數: 24442 - 平均步頻: 176 - 平均步幅: 106 cm
Pace: 05'51" / 05'53" / 05'24" / 05'35" / 05'26" / 05'27" / 05'21" / 05'17" / 05'08" / 05'20" / 05'12" / 05'20" / 05'21" / 05'22" / 05'12" / 04'42" / 05'18" / 05'03" / 05'22" / 05'06" / 04'57" / 04'52" / 05'12" / 05'06" / 05'00" / 05'04" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'52") | 1006 / 1006 | 177 / 97 |
| 2 | | 05'49" (+00'53") | 1009 / 2015 | 177 / 96 |
| 3 | | 05'21" (+00'25") | 1007 / 3023 | 178 / 104 |
| 4 | | 05'32" (+00'36") | 1006 / 4030 | 179 / 100 |
| 5 | | 05'25" (+00'29") | 1001 / 5032 | 176 / 104 |
| 6 | | 05'30" (+00'34") | 1007 / 6039 | 174 / 104 |
| 7 | | 05'18" (+00'22") | 1007 / 7047 | 176 / 106 |
| 8 | | 05'14" (+00'18") | 1007 / 8054 | 177 / 107 |
| 9 | | 05'09" (+00'13") | 1006 / 9060 | 174 / 111 |
| 10 | | 05'15" (+00'19") | 1000 / 10061 | 175 / 108 |
| 11 | | 05'11" (+00'15") | 1001 / 11063 | 176 / 109 |
| 12 | | 05'20" (+00'24") | 1008 / 12072 | 174 / 107 |
| 13 | | 05'20" (+00'24") | 1002 / 13075 | 179 / 104 |
| 14 | | 05'18" (+00'22") | 1001 / 14076 | 177 / 106 |
| 15 | | 05'13" (+00'17") | 1003 / 15080 | 176 / 108 |
| 16 | | 05'41" (+00'45") | 1001 / 16081 | 168 / 104 |
| 17 | | 05'08" (+00'12") | 1002 / 17084 | 175 / 111 |
| 18 | | 05'05" (+00'09") | 1003 / 18087 | 175 / 111 |
| 19 | | 05'18" (+00'22") | 1006 / 19094 | 176 / 106 |
| 20 | | 05'00" (+00'04") | 1007 / 20102 | 180 / 110 |
| 21 | | 04'56" | 1001 / 21104 | 178 / 113 |
| 22 | | 05'10" (+00'14") | 1008 / 22112 | 177 / 108 |
| 23 | | 05'08" (+00'12") | 1002 / 23115 | 177 / 109 |
| 24 | | 05'05" (+00'09") | 1002 / 24118 | 179 / 109 |
| 25 | | 04'56" | 1010 / 25128 | 180 / 111 |
| 26 | | 04'56" | 1005 / 26133 | 182 / 111 |
3月累積里程 : 69.14 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'53" | 00:11'44" |
| 3 | 05'24" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'26" | 00:28'09" |
| 6 | 05'27" | 00:33'36" |
| 7 | 05'21" | 00:38'57" |
| 8 | 05'17" | 00:44'14" |
| 9 | 05'08" | 00:49'22" |
| 10 | 05'20" | 00:54'42" |
| 11 | 05'12" | 00:59'54" |
| 12 | 05'20" | 01:05'14" |
| 13 | 05'21" | 01:10'35" |
| 14 | 05'22" | 01:15'57" |
| 15 | 05'12" | 01:21'09" |
| 16 | 04'42" | 01:25'51" |
| 17 | 05'18" | 01:31'09" |
| 18 | 05'03" | 01:36'12" |
| 19 | 05'22" | 01:41'34" |
| 20 | 05'06" | 01:46'40" |
| 21 | 04'57" | 01:51'37" |
| 22 | 04'52" | 01:56'29" |
| 23 | 05'12" | 02:01'41" |
| 24 | 05'06" | 02:06'47" |
| 25 | 05'00" | 02:11'47" |
| 26 | 05'04" | 02:16'51" |
| 26.0 | 52'12" | 02:18'09" |
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