10.5 km | 01:00:17 | 05:44/km日期: 2015-05-12 18:36 - 卡路里: 643 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'00" / 06'18" / 06'19" / 06'24" / 06'19" / 05'45" / 05'22" / 05'15" / 05'10" / 04'57" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'03") | 989 / 989 |
2 | | 06'15" (+01'19") | 1017 / 2007 |
3 | | 06'19" (+01'23") | 999 / 3006 |
4 | | 06'21" (+01'25") | 1007 / 4014 |
5 | | 06'21" (+01'25") | 993 / 5007 |
6 | | 05'46" (+00'50") | 1011 / 6019 |
7 | | 05'24" (+00'28") | 998 / 7017 |
8 | | 05'12" (+00'16") | 1016 / 8034 |
9 | | 05'08" (+00'12") | 990 / 9025 |
10 | | 04'56" | 1016 / 10041 |
11 | | 04'52" | 472 / 10513 |
5月累積里程 :
73.59 km NIKE FREE FLYKNIT 4.0 累積 :
225.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'18" | 00:12'18" |
3 | 06'19" | 00:18'37" |
4 | 06'24" | 00:25'01" |
5 | 06'19" | 00:31'20" |
6 | 05'45" | 00:37'05" |
7 | 05'22" | 00:42'27" |
8 | 05'15" | 00:47'42" |
9 | 05'10" | 00:52'52" |
10 | 04'57" | 00:57'49" |
10.5 | 04'48" | 01:00'17" |