14.4 km | 01:15:03 | 05:12/km日期: 2015-05-12 18:44 - 卡路里: 1213 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'17" / 05'15" / 05'10" / 05'09" / 05'06" / 05'03" / 05'10" / 05'06" / 05'13" / 05'10" / 05'07" / 05'17" / 05'10" / 05'22" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'09") | 4349 / 4349 |
2 | | 05'03" | 1819 / 6168 |
3 | | 05'08" (+00'05") | 1824 / 7993 |
4 | | 05'12" (+00'09") | 1826 / 9820 |
5 | | 05'08" (+00'05") | 1835 / 11655 |
6 | | 05'16" (+00'13") | 1824 / 13480 |
7 | | 05'18" (+00'15") | 995 / 14475 |
5月累積里程 : 254.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'15" | 00:10'32" |
3 | 05'10" | 00:15'42" |
4 | 05'09" | 00:20'51" |
5 | 05'06" | 00:25'57" |
6 | 05'03" | 00:31'00" |
7 | 05'10" | 00:36'10" |
8 | 05'06" | 00:41'16" |
9 | 05'13" | 00:46'29" |
10 | 05'10" | 00:51'39" |
11 | 05'07" | 00:56'46" |
12 | 05'17" | 01:02'03" |
13 | 05'10" | 01:07'13" |
14 | 05'22" | 01:12'35" |
14.4 | 06'12" | 01:15'03" |