10.2 km | 01:00:24 | 05:53/km日期: 2015-05-04 19:36 - 卡路里: 805 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'49" / 06'07" / 10'37" / 05'39" / 05'04" / 04'55" / 04'49" / 04'55" / 04'56" / 05'08" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'54") | 1017 / 1017 |
2 | | 06'10" (+01'21") | 1008 / 2025 |
3 | | 10'31" (+05'42") | 1020 / 3045 |
4 | | 05'36" (+00'47") | 1004 / 4050 |
5 | | 05'02" (+00'13") | 1004 / 5054 |
6 | | 04'55" (+00'06") | 1018 / 6073 |
7 | | 04'49" | 1003 / 7076 |
8 | | 04'56" (+00'07") | 1014 / 8091 |
9 | | 04'55" (+00'06") | 1005 / 9096 |
10 | | 05'09" (+00'20") | 1011 / 10107 |
11 | | 06'18" (+01'29") | 137 / 10245 |
5月累積里程 :
208.70 km 赤足 累積 :
933.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 10'37" | 00:23'33" |
4 | 05'39" | 00:29'12" |
5 | 05'04" | 00:34'16" |
6 | 04'55" | 00:39'11" |
7 | 04'49" | 00:44'00" |
8 | 04'55" | 00:48'55" |
9 | 04'56" | 00:53'51" |
10 | 05'08" | 00:58'59" |
10.2 | 05'46" | 01:00'24" |