10.7 km | 00:55:24 | 05:11/km日期: 2015-05-06 19:14 - 卡路里: 824 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'54" / 05'14" / 05'05" / 05'02" / 04'55" / 05'01" / 05'06" / 05'00" / 05'02" / 05'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1001 / 1001 |
| 2 | | 05'13" (+00'19") | 1013 / 2014 |
| 3 | | 05'05" (+00'11") | 1015 / 3029 |
| 4 | | 05'01" (+00'07") | 996 / 4026 |
| 5 | | 04'54" | 1013 / 5039 |
| 6 | | 05'01" (+00'07") | 1009 / 6049 |
| 7 | | 05'03" (+00'09") | 1013 / 7062 |
| 8 | | 05'00" (+00'06") | 1011 / 8074 |
| 9 | | 05'03" (+00'09") | 1003 / 9078 |
| 10 | | 05'02" (+00'08") | 1023 / 10101 |
| 11 | | 06'06" (+01'12") | 578 / 10679 |
5月累積里程 :
208.70 km 
赤足 累積 :
933.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'14" | 00:11'08" |
| 3 | 05'05" | 00:16'13" |
| 4 | 05'02" | 00:21'15" |
| 5 | 04'55" | 00:26'10" |
| 6 | 05'01" | 00:31'11" |
| 7 | 05'06" | 00:36'17" |
| 8 | 05'00" | 00:41'17" |
| 9 | 05'02" | 00:46'19" |
| 10 | 05'11" | 00:51'30" |
| 10.7 | 05'44" | 00:55'24" |
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