16.5 km | 02:19:15 | 08:25/km日期: 2021-11-07 06:14 - 天氣: 晴 - 卡路里: 1102 Cal - 平均步頻: 176 - PM2.5: 良好(9)
Pace: 06'33" / 05'52" / 05'36" / 05'30" / 05'40" / 05'41" / 05'31" / 07'03" / 29'54" / 18'29" / 08'09" / 05'25" / 05'16" / 05'18" / 08'15" / 06'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'17") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 07'03" (+01'47") | 1000 / 8000 |
| 9 | | 29'53" (+24'37") | 1000 / 9000 |
| 10 | | 18'28" (+13'12") | 1000 / 10000 |
| 11 | | 08'09" (+02'53") | 1000 / 11000 |
| 12 | | 05'24" (+00'08") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'17" (+00'01") | 1000 / 14000 |
| 15 | | 08'14" (+02'58") | 1000 / 15000 |
| 16 | | 06'37" (+01'21") | 1000 / 16000 |
| 17 | | 08'24" (+03'08") | 525 / 16525 |
宜蘭藍家遠
宜蘭藍家遠
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