10.0 km | 01:03:03 | 06:17/km日期: 2021-10-26 05:07 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'31" / 06'25" / 06'17" / 06'27" / 06'16" / 06'19" / 06'13" / 06'11" / 06'14" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'07") | 1000 / 7000 |
| 8 | | 06'11" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" (+00'08") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 05'59" | 15 / 10015 |
10月累積里程 : 202.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'17" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'16" | 00:31'56" |
| 6 | 06'19" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 06'11" | 00:50'39" |
| 9 | 06'14" | 00:56'53" |
| 10 | 06'05" | 01:02'58" |
| 10.0 | 05'27" | 01:03'03" |
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