15.1 km | 01:28:06 | 05:50/km日期: 2015-05-10 21:57 - 總爬升: 253 m - 卡路里: 922 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'42" / 05'31" / 05'48" / 05'44" / 05'57" / 05'37" / 06'04" / 05'50" / 06'03" / 05'47" / 05'57" / 05'58" / 05'57" / 05'52" / 05'50" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'04") | 979 / 979 |
2 | | 05'34" | 1004 / 1983 |
3 | | 05'41" (+00'07") | 995 / 2979 |
4 | | 05'45" (+00'11") | 1014 / 3994 |
5 | | 05'57" (+00'23") | 996 / 4990 |
6 | | 05'40" (+00'06") | 1010 / 6000 |
7 | | 06'02" (+00'28") | 992 / 6993 |
8 | | 05'48" (+00'14") | 1014 / 8007 |
9 | | 06'02" (+00'28") | 1002 / 9009 |
10 | | 05'49" (+00'15") | 992 / 10002 |
11 | | 05'56" (+00'22") | 1002 / 11004 |
12 | | 05'55" (+00'21") | 1008 / 12013 |
13 | | 06'00" (+00'26") | 1006 / 13019 |
14 | | 05'50" (+00'16") | 1004 / 14024 |
15 | | 05'51" (+00'17") | 991 / 15016 |
16 | | 09'08" (+03'34") | 43 / 15060 |
5月累積里程 :
108.06 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'48" | 00:17'01" |
4 | 05'44" | 00:22'45" |
5 | 05'57" | 00:28'42" |
6 | 05'37" | 00:34'19" |
7 | 06'04" | 00:40'23" |
8 | 05'50" | 00:46'13" |
9 | 06'03" | 00:52'16" |
10 | 05'47" | 00:58'03" |
11 | 05'57" | 01:04'00" |
12 | 05'58" | 01:09'58" |
13 | 05'57" | 01:15'55" |
14 | 05'52" | 01:21'47" |
15 | 05'50" | 01:27'37" |
15.1 | 08'02" | 01:28'06" |