| 94.7 km | 09:38:44 | 9.8 km/h日期: 2021-10-31 08:08 - 總爬升: 564 m - 卡路里: 1775 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 8.33 (-35.04) | 997 / 997 | 2 | | 16.82 (-26.55) | 1005 / 2002 | 3 | | 16.51 (-26.86) | 1000 / 3003 | 4 | | 29.75 (-13.62) | 998 / 4002 | 5 | | 29.27 (-14.11) | 994 / 4997 |
6 | | 2.18 (-41.19) | 1013 / 6011 | 7 | | 25.35 (-18.02) | 1003 / 7014 | 8 | | 23.23 (-20.15) | 1002 / 8017 | 9 | | 22.22 (-21.15) | 997 / 9014 | 10 | | 11.21 (-32.16) | 998 / 10013 | 11 | | 23.38 (-20.00) | 1002 / 11016 | 12 | | 23.38 (-20.00) | 1014 / 12030 | 13 | | 20.69 (-22.68) | 998 / 13029 | 14 | | 7.19 (-36.19) | 1005 / 14035 | 15 | | 35.64 (-7.73) | 1003 / 15038 | 16 | | 29.03 (-14.34) | 1008 / 16047 | 17 | | 20.93 (-22.44) | 1015 / 17063 | 18 | | 7.44 (-35.94) | 1002 / 18066 | 19 | | 13.85 (-29.53) | 1001 / 19067 | 20 | | 14.69 (-28.68) | 998 / 20065 | 21 | | 5.95 (-37.42) | 1000 / 21065 | 22 | | 20.81 (-22.56) | 1023 / 22089 | 23 | | 21.18 (-22.20) | 991 / 23080 | 24 | | 19.67 (-23.70) | 999 / 24079 | 25 | | 13.00 (-30.38) | 1009 / 25089 | 26 | | 7.17 (-36.20) | 1007 / 26097 | 27 | | 11.69 (-31.69) | 1012 / 27110 | 28 | | 14.81 (-28.56) | 1011 / 28121 | 29 | | 24.00 (-19.37) | 995 / 29117 | 30 | | 22.09 (-21.29) | 1027 / 30144 | 31 | | 18.65 (-24.72) | 996 / 31141 | 32 | | 5.49 (-37.89) | 994 / 32135 | 33 | | 16.14 (-27.23) | 1013 / 33149 | 34 | | 24.66 (-18.72) | 1000 / 34150 | 35 | | 25.53 (-17.84) | 993 / 35143 | 36 | | 11.39 (-31.98) | 1009 / 36153 | 37 | | 4.14 (-39.24) | 1014 / 37167 | 38 | | 33.96 (-9.41) | 994 / 38161 | 39 | | 23.38 (-20.00) | 1013 / 39175 | 40 | | 43.37 | 990 / 40166 | 41 | | 34.95 (-8.42) | 1013 / 41179 | 42 | | 42.86 (-0.52) | 995 / 42175 | 43 | | 42.35 (-1.02) | 1005 / 43181 | 44 | | 36.36 (-7.01) | 1002 / 44184 | 45 | | 40.91 (-2.46) | 997 / 45181 | 46 | | 37.89 (-5.48) | 1005 / 46187 | 47 | | 6.10 (-37.27) | 990 / 47178 | 48 | | 6.92 (-36.45) | 1009 / 48187 | 49 | | 25.17 (-18.20) | 997 / 49184 | 50 | | 24.32 (-19.05) | 1008 / 50193 | 51 | | 5.57 (-37.80) | 998 / 51191 | 52 | | 22.09 (-21.29) | 1003 / 52194 | 53 | | 15.86 (-27.51) | 1000 / 53194 | 54 | | 17.48 (-25.90) | 1010 / 54205 | 55 | | 0.88 (-42.49) | 1041 / 55246 | 56 | | 10.84 (-32.53) | 1004 / 56250 | 57 | | 18.09 (-25.28) | 1006 / 57257 | 58 | | 10.11 (-33.26) | 1007 / 58264 | 59 | | 14.06 (-29.31) | 999 / 59264 | 60 | | 15.32 (-28.05) | 1013 / 60277 | 61 | | 17.39 (-25.98) | 989 / 61267 | 62 | | 16.59 (-26.78) | 1021 / 62288 | 63 | | 13.24 (-30.14) | 1002 / 63291 | 64 | | 2.85 (-40.52) | 996 / 64287 | 65 | | 19.25 (-24.12) | 1005 / 65292 | 66 | | 11.15 (-32.23) | 1012 / 66305 | 67 | | 13.33 (-30.04) | 999 / 67304 | 68 | | 13.69 (-29.69) | 1002 / 68307 | 69 | | 7.24 (-36.13) | 1020 / 69327 | 70 | | 13.58 (-29.79) | 995 / 70323 | 71 | | 6.88 (-36.49) | 999 / 71322 | 72 | | 1.46 (-41.91) | 1003 / 72326 | 73 | | 11.15 (-32.23) | 1009 / 73336 | 74 | | 14.23 (-29.14) | 990 / 74326 | 75 | | 18.75 (-24.62) | 1005 / 75332 | 76 | | 14.46 (-28.92) | 1008 / 76340 | 77 | | 14.29 (-29.09) | 996 / 77336 | 78 | | 14.46 (-28.92) | 1004 / 78340 | 79 | | 30.25 (-13.12) | 1013 / 79353 | 80 | | 33.96 (-9.41) | 997 / 80351 | 81 | | 34.95 (-8.42) | 1000 / 81352 | 82 | | 10.50 (-32.88) | 1018 / 82371 | 83 | | 5.81 (-37.57) | 987 / 83358 | 84 | | 18.85 (-24.53) | 1002 / 84361 | 85 | | 16.14 (-27.23) | 1013 / 85374 | 86 | | 2.00 (-41.37) | 993 / 86368 | 87 | | 16.44 (-26.94) | 1011 / 87379 | 88 | | 17.82 (-25.55) | 994 / 88373 | 89 | | 11.80 (-31.57) | 1008 / 89381 | 90 | | 14.23 (-29.14) | 999 / 90380 | 91 | | 21.05 (-22.32) | 1005 / 91385 | 92 | | 21.30 (-22.07) | 1011 / 92397 | 93 | | 16.07 (-27.30) | 987 / 93384 | 94 | | 13.69 (-29.69) | 1010 / 94395 | 95 | | 12.86 (-30.52) | 680 / 95076 |
台北市林士原 10月累積里程 : 143.14 km Android - samsung SM-A606Y 上傳 | 3 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 8.3 | -3.0 % | 2 | 16.9 | 4.2 % | 3 | 16.4 | -2.0 % | 4 | 29.8 | -2.5 % | 5 | 28.8 | -1.0 % | 6 | 2.2 | 3.4 % | 7 | 25.2 | -1.7 % | 8 | 23.1 | 6.7 % | 9 | 22.2 | 3.6 % | 10 | 11.2 | -5.0 % | 11 | 23.5 | -2.0 % | 12 | 23.1 | 2.3 % | 13 | 20.7 | -3.5 % | 14 | 7.2 | -2.2 % | 15 | 35.3 | -3.5 % | 16 | 29.0 | 2.8 % | 17 | 20.9 | -3.2 % | 18 | 8.3 | -3.2 % | 19 | 11.5 | 4.6 % | 20 | 15.3 | -2.8 % | 21 | 5.8 | -6.0 % | 22 | 20.8 | 2.8 % | 23 | 21.1 | -4.3 % | 24 | 19.7 | 2.6 % | 25 | 14.1 | 3.5 % | 26 | 7.0 | -1.7 % | 27 | 11.2 | 4.4 % | 28 | 14.9 | 6.5 % | 29 | 22.6 | -1.9 % | 30 | 22.0 | -3.6 % | 31 | 21.7 | 2.5 % | 32 | 11.9 | -4.0 % | 33 | 6.0 | 4.0 % | 34 | 24.3 | 1.8 % | 35 | 24.3 | -2.0 % | 36 | 11.8 | 2.3 % | 37 | 4.0 | -0.8 % | 38 | 35.3 | 2.0 % | 39 | 22.9 | 1.8 % | 40 | 40.4 | -2.1 % | 41 | 35.6 | 2.0 % | 42 | 41.9 | -0.7 % | 43 | 42.9 | -0.6 % | 44 | 36.7 | 3.3 % | 45 | 39.1 | -1.1 % | 46 | 38.3 | 1.2 % | 47 | 39.1 | -0.8 % | 48 | 3.6 | -2.3 % | 49 | 27.3 | 2.0 % | 50 | 22.4 | 2.8 % | 51 | 5.7 | -1.6 % | 52 | 21.2 | -1.4 % | 53 | 16.1 | -1.5 % | 54 | 17.6 | 2.5 % | 55 | 0.9 | 6.7 % | 56 | 7.8 | -3.7 % | 57 | 16.6 | 3.2 % | 58 | 10.3 | 2.5 % | 59 | 22.4 | 2.4 % | 60 | 13.7 | 3.5 % | 61 | 13.3 | -1.5 % | 62 | 17.1 | 2.0 % | 63 | 14.9 | 4.0 % | 64 | 2.8 | -2.0 % | 65 | 20.1 | 2.0 % | 66 | 11.5 | 1.7 % | 67 | 13.1 | 2.0 % | 68 | 12.9 | 4.7 % | 69 | 8.2 | 3.0 % | 70 | 11.5 | 3.8 % | 71 | 9.7 | -3.0 % | 72 | 1.4 | 4.8 % | 73 | 12.8 | -5.2 % | 74 | 12.9 | 3.8 % | 75 | 17.4 | 3.8 % | 76 | 18.3 | 2.5 % | 77 | 12.3 | 5.4 % | 78 | 14.3 | 4.5 % | 79 | 23.2 | -3.8 % | 80 | 32.7 | -2.7 % | 81 | 34.6 | -3.1 % | 82 | 35.0 | -3.8 % | 83 | 4.2 | -2.5 % | 84 | 20.6 | -2.7 % | 85 | 15.5 | 6.2 % | 86 | 4.8 | 5.4 % | 87 | 2.9 | -5.8 % | 88 | 17.8 | -3.0 % | 89 | 12.2 | 2.7 % | 90 | 14.0 | -0.9 % | 91 | 20.6 | -1.4 % | 92 | 21.4 | 1.6 % | 93 | 21.2 | -1.0 % | 94 | 11.6 | 4.8 % | 95 | 14.5 | -3.6 % | 94.9 | -13.5 | -4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|