17.3 km | 01:40:01 | 05:45/km日期: 2021-10-30 16:51 - 平均心率: 148 - 卡路里: 879 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'07" / 05'57" / 05'59" / 07'55" / 05'58" / 05'53" / 05'52" / 05'56" / 05'53" / 05'44" / 05'48" / 05'40" / 05'32" / 05'33" / 05'28" / 05'35" / 05'16" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'51") | 1000 / 1000 |
| 2 | | 05'56" (+00'41") | 1000 / 2000 |
| 3 | | 05'58" (+00'43") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 05'52" (+00'37") | 1000 / 6000 |
| 7 | | 05'51" (+00'36") | 1000 / 7000 |
| 8 | | 05'56" (+00'41") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'43" (+00'28") | 1000 / 10000 |
| 11 | | 05'48" (+00'33") | 1000 / 11000 |
| 12 | | 05'39" (+00'24") | 1000 / 12000 |
| 13 | | 05'31" (+00'16") | 1000 / 13000 |
| 14 | | 05'32" (+00'17") | 1000 / 14000 |
| 15 | | 05'27" (+00'12") | 1000 / 15000 |
| 16 | | 05'35" (+00'20") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 05'15" | 347 / 17347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 111.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'59" | 00:18'03" |
| 4 | 07'55" | 00:25'58" |
| 5 | 05'58" | 00:31'56" |
| 6 | 05'53" | 00:37'49" |
| 7 | 05'52" | 00:43'41" |
| 8 | 05'56" | 00:49'37" |
| 9 | 05'53" | 00:55'30" |
| 10 | 05'44" | 01:01'14" |
| 11 | 05'48" | 01:07'02" |
| 12 | 05'40" | 01:12'42" |
| 13 | 05'32" | 01:18'14" |
| 14 | 05'33" | 01:23'47" |
| 15 | 05'28" | 01:29'15" |
| 16 | 05'35" | 01:34'50" |
| 17 | 05'16" | 01:40'06" |
| 17.3 | 05'13" | 01:41'55" |
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