15.0 km | 01:27:58 | 05:51/km日期: 2021-10-29 17:25 - 總爬升: 136 m - 地點: 博愛國小 - 天氣: 涼爽 - 卡路里: 1054 Cal - 平均步頻: 157 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'44" / 05'51" / 06'11" / 05'38" / 05'38" / 05'41" / 05'36" / 05'24" / 05'48" / 05'48" / 05'49" / 05'51" / 05'51" / 05'48" / 05'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'19") | 989 / 989 |
2 | | 05'48" (+00'24") | 1008 / 1998 |
3 | | 06'11" (+00'47") | 996 / 2995 |
4 | | 05'36" (+00'12") | 1003 / 3998 |
5 | | 05'41" (+00'17") | 1007 / 5005 |
6 | | 05'39" (+00'15") | 992 / 5998 |
7 | | 05'35" (+00'11") | 1013 / 7011 |
8 | | 05'24" | 997 / 8008 |
9 | | 05'45" (+00'21") | 1005 / 9014 |
10 | | 05'53" (+00'29") | 999 / 10014 |
11 | | 05'43" (+00'19") | 1000 / 11015 |
12 | | 05'52" (+00'28") | 995 / 12010 |
13 | | 05'49" (+00'25") | 1002 / 13013 |
14 | | 05'50" (+00'26") | 1004 / 14017 |
15 | | 05'45" (+00'21") | 1000 / 15017 |
16 | | 04'39" | 14 / 15032 |
10月累積里程 : 284.07 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'51" | 00:12'35" |
3 | 06'11" | 00:18'46" |
4 | 05'38" | 00:24'24" |
5 | 05'38" | 00:30'02" |
6 | 05'41" | 00:35'43" |
7 | 05'36" | 00:41'19" |
8 | 05'24" | 00:46'43" |
9 | 05'48" | 00:52'31" |
10 | 05'48" | 00:58'19" |
11 | 05'49" | 01:04'08" |
12 | 05'51" | 01:09'59" |
13 | 05'51" | 01:15'50" |
14 | 05'48" | 01:21'38" |
15 | 05'45" | 01:27'23" |
15.0 | 04'39" | 01:27'32" |