11.7 km | 01:04:35 | 05:30/km日期: 2021-11-08 20:50 - 卡路里: 612 Cal - 平均步頻: 185 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'15" / 05'23" / 05'26" / 05'06" / 05'31" / 05'09" / 05'37" / 05'08" / 05'44" / 05'19" / 05'25" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'08") | 990 / 990 |
2 | | 05'22" (+00'17") | 1033 / 2023 |
3 | | 05'23" (+00'18") | 1008 / 3031 |
4 | | 05'05" | 1017 / 4049 |
5 | | 05'31" (+00'26") | 1004 / 5053 |
6 | | 05'13" (+00'08") | 1010 / 6064 |
7 | | 05'33" (+00'28") | 995 / 7059 |
8 | | 05'11" (+00'06") | 1002 / 8062 |
9 | | 05'32" (+00'27") | 1042 / 9104 |
10 | | 05'27" (+00'22") | 1001 / 10106 |
11 | | 05'24" (+00'19") | 1009 / 11116 |
12 | | 05'15" (+00'10") | 721 / 11838 |
11月累積里程 :
37.80 km BROOKS Hyperion Tempo 累積 :
470.7 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'23" | 00:11'38" |
3 | 05'26" | 00:17'04" |
4 | 05'06" | 00:22'10" |
5 | 05'31" | 00:27'41" |
6 | 05'09" | 00:32'50" |
7 | 05'37" | 00:38'27" |
8 | 05'08" | 00:43'35" |
9 | 05'44" | 00:49'19" |
10 | 05'19" | 00:54'38" |
11 | 05'25" | 01:00'03" |
11.8 | 05'12" | 01:04'25" |