9.3 km | 00:59:21 | 06:21/km日期: 2021-10-28 07:39 - 總爬升: 465 m - 卡路里: 570 Cal - 總步數: 10256 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'21" / 06'11" / 06'17" / 06'15" / 05'55" / 06'12" / 06'52" / 07'18" / 06'07" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'24") | 1007 / 1007 | 178 / 88 |
| 2 | | 06'09" (+00'15") | 1005 / 2012 | 181 / 89 |
| 3 | | 06'16" (+00'22") | 1000 / 3013 | 183 / 87 |
| 4 | | 06'12" (+00'18") | 1005 / 4019 | 184 / 87 |
| 5 | | 05'54" | 1001 / 5020 | 184 / 91 |
| 6 | | 06'14" (+00'20") | 1003 / 6024 | 182 / 87 |
| 7 | | 06'48" (+00'54") | 1007 / 7031 | 158 / 92 |
| 8 | | 07'15" (+01'21") | 1008 / 8039 | 135 / 101 |
| 9 | | 06'03" (+00'09") | 1006 / 9046 | 172 / 95 |
| 10 | | 05'34" | 328 / 9375 | 180 / 99 |
10月累積里程 :
129.42 km 
Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'17" | 00:18'49" |
| 4 | 06'15" | 00:25'04" |
| 5 | 05'55" | 00:30'59" |
| 6 | 06'12" | 00:37'11" |
| 7 | 06'52" | 00:44'03" |
| 8 | 07'18" | 00:51'21" |
| 9 | 06'07" | 00:57'28" |
| 9.3 | 05'43" | 00:59'21" |
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