11.0 km | 00:58:34 | 05:19/km日期: 2021-11-01 20:09 - 卡路里: 843 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'43" / 05'33" / 05'32" / 05'27" / 05'20" / 05'27" / 05'32" / 05'11" / 05'05" / 04'55" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'57") | 1000 / 1000 |
| 2 | | 05'32" (+00'46") | 1000 / 2000 |
| 3 | | 05'32" (+00'46") | 1000 / 3000 |
| 4 | | 05'26" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'33") | 1000 / 5000 |
| 6 | | 05'26" (+00'40") | 1000 / 6000 |
| 7 | | 05'31" (+00'45") | 1000 / 7000 |
| 8 | | 05'11" (+00'25") | 1000 / 8000 |
| 9 | | 05'05" (+00'19") | 1000 / 9000 |
| 10 | | 04'54" (+00'08") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 03'54" | 11 / 11011 |
11月累積里程 : 25.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'27" | 00:22'15" |
| 5 | 05'20" | 00:27'35" |
| 6 | 05'27" | 00:33'02" |
| 7 | 05'32" | 00:38'34" |
| 8 | 05'11" | 00:43'45" |
| 9 | 05'05" | 00:48'50" |
| 10 | 04'55" | 00:53'45" |
| 11 | 04'46" | 00:58'31" |
| 11.0 | 04'26" | 00:58'34" |
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