7.1 km | 00:44:52 | 06:18/km日期: 2021-10-26 18:36 - 總爬升: 169 m - 卡路里: 528 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'21" / 06'15" / 06'17" / 06'34" / 06'25" / 06'30" / 05'42" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'16" (+00'35") | 1000 / 3000 |
| 4 | | 06'34" (+00'53") | 1000 / 4000 |
| 5 | | 06'25" (+00'44") | 1000 / 5000 |
| 6 | | 06'29" (+00'48") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 07'32" (+01'51") | 107 / 7107 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'17" | 00:18'53" |
| 4 | 06'34" | 00:25'27" |
| 5 | 06'25" | 00:31'52" |
| 6 | 06'30" | 00:38'22" |
| 7 | 05'42" | 00:44'04" |
| 7.1 | 10'14" | 00:45'10" |
展開計圈分析
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