10.2 km | 01:00:08 | 05:55/km日期: 2021-10-26 05:23 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'51" / 06'15" / 06'53" / 05'41" / 05'39" / 05'43" / 05'30" / 05'33" / 20'40" / 06'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'45") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 06'19" (+00'49") | 1000 / 10000 |
| 11 | | 05'24" | 157 / 10157 |
10月累積里程 : 326.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'15" | 00:13'06" |
| 3 | 06'53" | 00:19'59" |
| 4 | 05'41" | 00:25'40" |
| 5 | 05'39" | 00:31'19" |
| 6 | 05'43" | 00:37'02" |
| 7 | 05'30" | 00:42'32" |
| 8 | 05'33" | 00:48'05" |
| 9 | 20'40" | 01:08'45" |
| 10 | 06'21" | 01:15'06" |
| 10.2 | 05'24" | 01:15'57" |
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