7.7 km | 00:50:03 | 06:28/km日期: 2015-05-05 19:20 - 卡路里: 507 Cal - 總步數: 8796 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'10" / 06'10" / 06'10" / 06'15" / 06'20" / 06'20" / 06'44" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'55") | 1011 / 1011 | 173 / 81 |
2 | | 06'10" | 998 / 2009 | 179 / 90 |
3 | | 06'10" | 999 / 3008 | 177 / 91 |
4 | | 06'15" (+00'05") | 997 / 4006 | 177 / 90 |
5 | | 06'21" (+00'11") | 994 / 5001 | 177 / 88 |
6 | | 06'19" (+00'09") | 1000 / 6001 | 176 / 89 |
7 | | 06'46" (+00'36") | 1004 / 7005 | 171 / 86 |
8 | | 06'43" (+00'33") | 719 / 7724 | 172 / 86 |
5月累積里程 : 56.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'10" | 00:13'20" |
3 | 06'10" | 00:19'30" |
4 | 06'15" | 00:25'45" |
5 | 06'20" | 00:32'05" |
6 | 06'20" | 00:38'25" |
7 | 06'44" | 00:45'09" |
7.7 | 06'45" | 00:50'03" |