27.0 km | 06:19:14 | 14:04/km日期: 2021-10-02 08:21 - 總爬升: 1328 m - 平均心率: 135 - 卡路里: 3078 Cal - 平均步頻: 138
Pace: 04'32" / 11'03" / 10'01" / 10'22" / 13'45" / 08'16" / 13'26" / 09'21" / 11'58" / 33'16" / 17'44" / 16'55" / 09'12" / 28'35" / 06'22" / 09'20" / 17'53" / 11'28" / 23'27" / 17'07" / 23'20" / 09'37" / 07'55" / 17'42" / 12'08" / 10'31" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'10" | 23717 / 23717 |
| 2 | | 13'14" | 3239 / 26956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 336.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 11'03" | 00:15'35" |
| 3 | 10'01" | 00:25'36" |
| 4 | 10'22" | 00:35'58" |
| 5 | 13'45" | 00:49'43" |
| 6 | 08'16" | 00:57'59" |
| 7 | 13'26" | 01:11'25" |
| 8 | 09'21" | 01:20'46" |
| 9 | 11'58" | 01:32'44" |
| 10 | 33'16" | 02:06'00" |
| 11 | 17'44" | 02:23'44" |
| 12 | 16'55" | 02:40'39" |
| 13 | 09'12" | 02:49'51" |
| 14 | 28'35" | 03:18'26" |
| 15 | 06'22" | 03:24'48" |
| 16 | 09'20" | 03:34'08" |
| 17 | 17'53" | 03:52'01" |
| 18 | 11'28" | 04:03'29" |
| 19 | 23'27" | 04:26'56" |
| 20 | 17'07" | 04:44'03" |
| 21 | 23'20" | 05:07'23" |
| 22 | 09'37" | 05:17'00" |
| 23 | 07'55" | 05:24'55" |
| 24 | 17'42" | 05:42'37" |
| 25 | 12'08" | 05:54'45" |
| 26 | 10'31" | 06:05'16" |
| 27.0 | 10'05" | 06:14'55" |
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