15.1 km | 01:31:48 | 06:03/km日期: 2021-10-24 16:41 - 平均心率: 147 - 卡路里: 991 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'41" / 06'39" / 06'22" / 06'18" / 06'06" / 05'56" / 05'46" / 05'48" / 05'55" / 05'49" / 05'44" / 05'52" / 05'52" / 06'03" / 06'10" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'55") | 1000 / 1000 |
| 2 | | 06'39" (+00'55") | 1000 / 2000 |
| 3 | | 06'21" (+00'37") | 1000 / 3000 |
| 4 | | 06'19" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'48" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'04") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'52" (+00'08") | 1000 / 12000 |
| 13 | | 05'51" (+00'07") | 1000 / 13000 |
| 14 | | 06'03" (+00'19") | 1000 / 14000 |
| 15 | | 06'09" (+00'25") | 1000 / 15000 |
| 16 | | 05'49" (+00'05") | 139 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 200.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'39" | 00:13'20" |
| 3 | 06'22" | 00:19'42" |
| 4 | 06'18" | 00:26'00" |
| 5 | 06'06" | 00:32'06" |
| 6 | 05'56" | 00:38'02" |
| 7 | 05'46" | 00:43'48" |
| 8 | 05'48" | 00:49'36" |
| 9 | 05'55" | 00:55'31" |
| 10 | 05'49" | 01:01'20" |
| 11 | 05'44" | 01:07'04" |
| 12 | 05'52" | 01:12'56" |
| 13 | 05'52" | 01:18'48" |
| 14 | 06'03" | 01:24'51" |
| 15 | 06'10" | 01:31'01" |
| 15.1 | 05'50" | 01:31'50" |
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