18.6 km | 02:00:01 | 06:26/km日期: 2015-05-07 19:29 - 卡路里: 1629 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'59" / 06'12" / 06'06" / 06'08" / 06'12" / 06'08" / 06'22" / 06'10" / 06'19" / 06'35" / 06'31" / 06'27" / 06'53" / 07'03" / 06'39" / 06'45" / 06'15" / 06'53" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1003 / 1003 |
| 2 | | 06'12" (+00'15") | 999 / 2003 |
| 3 | | 06'06" (+00'09") | 1010 / 3013 |
| 4 | | 06'08" (+00'11") | 998 / 4012 |
| 5 | | 06'11" (+00'14") | 1007 / 5020 |
| 6 | | 06'07" (+00'10") | 1000 / 6020 |
| 7 | | 06'22" (+00'25") | 1005 / 7025 |
| 8 | | 06'09" (+00'12") | 1003 / 8029 |
| 9 | | 06'19" (+00'22") | 1001 / 9031 |
| 10 | | 06'34" (+00'37") | 1005 / 10036 |
| 11 | | 06'27" (+00'30") | 1003 / 11039 |
| 12 | | 06'33" (+00'36") | 1007 / 12046 |
| 13 | | 06'50" (+00'53") | 998 / 13045 |
| 14 | | 07'01" (+01'04") | 1007 / 14053 |
| 15 | | 06'42" (+00'45") | 1004 / 15057 |
| 16 | | 06'42" (+00'45") | 1007 / 16065 |
| 17 | | 06'14" (+00'17") | 996 / 17061 |
| 18 | | 06'52" (+00'55") | 1009 / 18070 |
| 19 | | 06'13" (+00'16") | 637 / 18708 |
5月累積里程 : 184.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 06'06" | 00:18'17" |
| 4 | 06'08" | 00:24'25" |
| 5 | 06'12" | 00:30'37" |
| 6 | 06'08" | 00:36'45" |
| 7 | 06'22" | 00:43'07" |
| 8 | 06'10" | 00:49'17" |
| 9 | 06'19" | 00:55'36" |
| 10 | 06'35" | 01:02'11" |
| 11 | 06'31" | 01:08'42" |
| 12 | 06'27" | 01:15'09" |
| 13 | 06'53" | 01:22'02" |
| 14 | 07'03" | 01:29'05" |
| 15 | 06'39" | 01:35'44" |
| 16 | 06'45" | 01:42'29" |
| 17 | 06'15" | 01:48'44" |
| 18 | 06'53" | 01:55'37" |
| 18.6 | 06'57" | 02:00'01" |
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