7.9 km | 01:56:07 | 14:39/km日期: 2021-10-23 06:54 - 總爬升: 128 m - 卡路里: 354 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 15'09" / 29'21" / 15'00" / 12'53" / 15'34" / 34'06" / 69'45" / 14'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'09" (+01'17") | 1000 / 1000 |
2 | | 16'13" (+03'21") | 1000 / 2000 |
3 | | 13'22" (+00'30") | 1000 / 3000 |
4 | | 12'52" | 1000 / 4000 |
5 | | 13'54" (+01'02") | 1000 / 5000 |
6 | | 15'11" (+02'19") | 1000 / 6000 |
7 | | 16'51" (+03'59") | 1000 / 7000 |
8 | | 14'39" (+01'47") | 923 / 7923 |
10月累積里程 : 175.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'09" | 00:15'09" |
2 | 29'21" | 00:44'30" |
3 | 15'00" | 00:59'30" |
4 | 12'53" | 01:12'23" |
5 | 15'34" | 01:27'57" |
6 | 34'06" | 02:02'03" |
7 | 69'45" | 03:11'48" |
7.9 | 14'36" | 03:25'17" |