16.6 km | 01:41:23 | 06:05/km日期: 2021-10-16 07:41 - 平均心率: 168 - 卡路里: 1437 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'32" / 05'27" / 05'32" / 05'47" / 05'49" / 06'00" / 06'58" / 05'58" / 06'29" / 06'44" / 13'54" / 06'04" / 06'00" / 06'00" / 10'26" / 05'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'33") | 1000 / 6000 |
| 7 | | 06'57" (+01'31") | 1000 / 7000 |
| 8 | | 05'57" (+00'31") | 1000 / 8000 |
| 9 | | 06'29" (+01'03") | 1000 / 9000 |
| 10 | | 06'43" (+01'17") | 1000 / 10000 |
| 11 | | 07'24" (+01'58") | 1000 / 11000 |
| 12 | | 06'03" (+00'37") | 1000 / 12000 |
| 13 | | 06'00" (+00'34") | 1000 / 13000 |
| 14 | | 06'00" (+00'34") | 1000 / 14000 |
| 15 | | 06'17" (+00'51") | 1000 / 15000 |
| 16 | | 05'41" (+00'15") | 1000 / 16000 |
| 17 | | 05'51" (+00'25") | 622 / 16622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 : 200.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'47" | 00:22'18" |
| 5 | 05'49" | 00:28'07" |
| 6 | 06'00" | 00:34'07" |
| 7 | 06'58" | 00:41'05" |
| 8 | 05'58" | 00:47'03" |
| 9 | 06'29" | 00:53'32" |
| 10 | 06'44" | 01:00'16" |
| 11 | 13'54" | 01:14'10" |
| 12 | 06'04" | 01:20'14" |
| 13 | 06'00" | 01:26'14" |
| 14 | 06'00" | 01:32'14" |
| 15 | 10'26" | 01:42'40" |
| 16 | 05'42" | 01:48'22" |
| 16.6 | 05'51" | 01:52'01" |
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